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Organic Knowledgebase and Glossary

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New Potato A variety of potato which is harvested very early in its growth. This potato is removed from the vine while the leaves on the plant are still green, growing to an approximate diameter of 2 inches.
At this young stage, the thin waxy yellow or red skin of the potato contains a high level of moisture and its sweet, tender white flesh has not fully developed a high level of starch common in larger potatoes.
Since this variety contains a lower level of starch, it more suitable for boiling. New potatoes can be boiled, baked, fried, or roasted and are excellent as side dishes or for use in potato salads, soups, stews, etc.
Non-Fat Milk Milk which contains less than 1/2 percent of milk fat. Generally non-fat milk has been fortified with vitamin A and D to improve the nutritional values.
Nutrition The science of the daily dietary requirements necessary for a person to maintain proper health and development.
The science of nutrition considers and offers guidance on the the proper calories, proteins, fats, fiber, carbohydrates, water, minerals, and vitamins necessary daily to maintain good health.

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